2016 Summer Site Office Hours
Closed Monday, June 27th to Friday, July 15th
Summer Office Hours begin Monday, July 18th: 8:00 a.m. to 3:30 p.m.
Closed Fridays: June 17th, July 22nd and July 29th
All School Sites will be closed Monday, August 8th until 11:00 a.m.
†††††† Normal Office Hours Begin on Tuesday, August 9th
This site is no longer being updated. †Please visit our new site at:†
The Cross Country Race. UPDATE!
The Cross Country race with Park View went great. All the runners worked hard, and the helpers and families were awesome. I am looking forward to the next one, and hoping for the best. Thanks for coming out and joining us, and keep an ear and eye open for the next event.
Running Club Schedule
Mon 11/30 No Running(staff mtg) Wed 12/ . Running. Fri. 12/4 Running Mon. 12/7 Running Wed. 12/9 Running Fri. 12/11 Running Mon. 12/14 No Running(mtg) Wed. 12/16 No Running(min days) Fri. 12/18 No Running(min days) Note: There will be no more running club for the rest of the year.
We will not be racing on the October 7th. It has been canceled. We will still be running for practice on that day.
Our 1st Race
What a great race. All the runners did a great job, and I want to thank all the parents who came out to watch and cheer us on. Thanks.
Running When We Can't
Try to get some running in when we can't have a practice because of meetings. Make sure that you are getting permission to run, and stay hydrated. Run at a good pace and keep working toward your goals.
Training Is Essential
We will train each week, but as we approach each race event, students will be allowed to run on the team, if they are able to meet the training goals. Attendance at practices(Mondays and Wednesdays) will determine whether they are on the roster for that race. If a runner can't train, then injuries can be a problem. Attendance helps reduce injuries at races.
Please wear running shoes, running shorts, a light t-shirt, and WATER. Music is optional, but only on Wednesdays. Runners can drop off their equipment in room H101(Mr. Gordon's room) before school on Mondays and Wednesdays. This way they don't have to carry it around all day.
It is VERY hot!
I will be cautious with runners in this heat. Please be sure to bring water every practice. Also, I will ask people to walk when they need to. Healthy is better than hurt.
There will be a meeting in Mr. Gordon's room (H101) on September 9th from 2:15 to 2:45. It will be a quick introduction to our program, expectations, and schedules of practices. See you there.
1st Day to Run!
Our first day of practice will be Friday, September 11. This is an optional day, but if you want to get started, I will be there. We will start at 2:30 and finish at 3:30.
You need to try to get to the informational meeting on September 9th before you start running. Friday the 11th is a minimum day, so you will have to come back to run. You can't stay on campus till 2:30.